How can I boost my milk supply naturally?

Milk production is a complex process involving the interaction of some of our bodies' glands and hormones. There are ...

What are some of the best types of fish to give our little ones?

We all want our little warriors to have the benefits from fish; omega 3 fatty acids, brain loving DHA and EPA. The pr...

When should I introduce a probiotic and at what dose?

In this Q&A, we provide the "when?", the "why?" and the "how much?" when it comes to introducing probiotics for y...

Do you recommend using BioGaia probiotics?

In this Q&A we lay out the differences between Baby B, Baby F, and BioGaia. We discuss why we do NOT recommend Bi...

Is it dangerous to feed my baby undercooked egg yolk?

Eggs are a nutrient dense superfood that are best consumed soft boiled. Sometimes mama's can be concerned about salmo...

How can I ease constipation for my formula fed baby?

It is not uncommon for babies to experience digestive upset, such as constipation when switching to formula. Establis...

What is the best way to introduce eggs to my baby?

Eggs are a nutrient dense superfood with critical nutrients for our growing babies. Check out this Q&A to learn a...

Is rice cereal a good first food for my baby?

There is a lot of conflicting information out there about rice cereal and whether or not it is a good first food for...

At what age can you introduce water to babies?

We don't recommend introducing water before 10 months of age. Check out this Q&A to learn what fluids we recommen...