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10 Jan

Sugar and Sweeteners: How to Naturally Satisfy Your Sweet Tooth

With Canada's obesity levels on the rise, and a greater understanding of just how bad for us sugar can be, the hunt i...

10 Jan

What are the best supplements and food sources of vitamin C for pregnancy, moms, babies and toddlers?

Vitamin C is a powerful antioxidant that boosts the immune system and helps ward off harmful pathogens. In this Q&...

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